Areas of Focus
I see adolescent and adult clients of any age starting at 10 years old with an emphasis on treating couples and families. Sessions are online or in-person (or both!). Utilizing an integrated, mind-body approach, clients come to me with a wide variety of problems including, but not limited to:
CHRONIC PAIN & ILLNESS
Learn how to cope with chronic pain and illness with the goal of reducing symptoms and improving your quality of life. Emphasis on auto-immune and pain disorders such as Fibromyalgia, Thyroid Disease, Lyme Disease, Ehlers-Danlos Syndrome, Endometriosis, and more.
RELATIONSHIPS, COUPLES & FAMILIES
Communication, boundary setting and codependency, intimacy, sex and sexual health, LGBTQ+, monogamy and nonmonogamy, consent and much more. Offering couples counseling and family therapy with extended 80-minute sessions available.
FAMILIES LIVING WITH ADDICTION
Does someone in your family struggle with addiction and it's taking over your life, too? The best way to help your loved one is to get the support you need to make positive changes in your life.
ANXIETY & DEPRESSION
Anxiety and depression can be overwhelming. We will work together to learn tools you need to reduce your symptoms, regulate your nervous system and find hope.
From moving to breakups and beyond, life brings changes that are often difficult to navigate. You don't have to do it alone.
PARENTING & BEHAVORIAL ISSUES
If only we were given an instructional manual when we first have our children. Fortunately, I can help. From unwanted behaviors at home or school to conflict or communication issues with your children, we can work together to improve your family's daily life.
Military life can be very stressful for all family members whether dealing with deployments, changes in friendships and jobs or daily challenges as a service member, spouse or child.
WORK & CAREER CHALLENGES
Trouble with your boss? Feeling stuck and hopeless in your job? Not sure why your business is struggling? Reap the benefits of my extensive experience working with entrepreneurs and business owners, hospitality staff, nonprofit management, executives and other professionals.
Don't see the reason you are seeking therapy listed on this page? Please reach out to inquire!