Resources

Meet Nicole and the rest of the great therapists I work with. If I'm not the right fit for you, I can connect you with a therapist in our group or one in the community that best serves your needs. 

PHP provides free and low-cost therapy to local students and Santa Ynez Valley residents who qualify as well as assistance with food, housing, and more.

Trish Hecker of Open Door Support offers one-on-one consultations to help parents navigate communication surrounding sexual health. Attend a workshop or schedule a consultation.

If you are a resident of Santa Barbara County you can sign up for the Headspace meditation app for free! Click below to sign up.