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Take the first step towards a new you.

Welcome
to Santa Ynez Valley Therapy

In-person & Online Counseling

 

Hi! My name is Kady Fleckenstein, Licensed Marriage Family Therapist (#152625). I provide therapy to adults, couples, and families throughout Santa Barbara County and all California residents. Both in-person sessions in Solvang, CA and virtual sessions online are available.

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Take the first step towards change today!

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Providing services for

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Couples

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Adults

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Families & Parents

Business Partners

Entrepreneurs & Executives

Issues
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Issues

Clients come to me with a wide variety of problems including, but not limited to:

  • Communication

  • Relationships

  • Parenting

  • Sex

  • Chronic Illness & Pain

  • Anxiety

  • Families Living with Addiction

  • Divorce

  • Depression

  • Work-related Challenges

  • Life Transitions

  • Grief

...and much more!

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Change Happens Here

As one of my favorite sayings goes: "Nothing Changes if Nothing Changes". Together, with you at the helm, we will address your needs by providing comprehensive tools that lead to actual change. By focusing on the mind and the body through somatic and cognitive interventions, we will address what is holding you back and how to move forward toward your goals. 

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Learn more about my integrated approach to therapy by clicking below.

FAQ

"Sometimes the bravest and most important thing you can do is just show up."

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