Welcome
to Santa Ynez Valley Therapy
Online Counseling in California & In-person Therapy in Solvang
Hi! My name is Kady Fleckenstein, Licensed Marriage and Family Therapist (#152625). I work with adults and couples who want to break repeating patterns, gain clarity, and create meaningful change in their lives and relationships — in person in Solvang or online across California.
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Take the first step towards change today!
Providing services for
Many of the adults and couples I work with are thoughtful, engaged, and striving to navigate life more effectively — yet still feel stuck in the same patterns. Whether you are navigating internal challenges, relationship struggles, or the demands of work and life, I provide actionable tools and guidance to help you grow, heal, and create meaningful change with confidence.
Issues
Clients come to me with a wide variety of problems including, but not limited to:
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Anxiety
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Depression & Anger
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Work-related Challenges
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Life Transitions
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Grief
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Suicide Loss
...and much more!
Change Happens Here
As one of my favorite sayings goes: "Nothing Changes if Nothing Changes". Together, with you at the helm, we will address your needs by providing comprehensive tools that lead to actual change. By focusing on the mind and the body through somatic and cognitive interventions, we will address what is holding you back and how to move forward toward your goals.
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Learn more about my integrated approach to therapy by clicking below.